Seriously, turn the heating down 2 or 3 degrees, that's all you have to do!
It was so hot in here last night I thought I was going through the change. No relief from the heat other than wobbling round to the bathroom and wiping a cool flannel over your face.
Combine that with the pain and I managed about 2 hours in the end.
Woken up by the staff removing my jug of water to fetch me a fresh one. Thus followed 30 minutes of dry mouthed hell. So so dehydrated...
Doctors came round this morning and told me I am dehydrated and need to drink more!
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